Our Sunday Positional Training is designed for high school club athletes in Grades 9–12 who want more individualized attention on the details of their game. Sessions focus on technical development, position-specific decision-making, situational IQ, and high-quality repetitions, with coaching tailored to what each athlete needs to improve. We maintain a maximum 1:8 coach-to-athlete ratio to ensure athletes receive consistent feedback, individualized coaching, and the attention to detail required to make meaningful technical changes.

The majority of each session is focused on individual technical development, high-quality repetitions, and position-specific feedback, meaning an athlete’s development is not dependent on those around them. Athletes will work together throughout training, but the focus remains on improving their own skills, decisions, and positional needs. As the session progresses, athletes will have opportunities to apply what they’ve worked on in game-like and competitive situations, learning how to execute their skills alongside others and develop as a group.

Athletes who competed on a Division 1 club team at Provincials last season are welcome to register directly. All other athletes are asked to apply prior to registering so our coaching staff can ensure the training environment is appropriate for their current level and developmental needs.

PROGRAM DETAILS

10:00–11:30 AM | Swingers
Setters are encouraged to attend these sessions.

11:30 AM–1:00 PM | Liberos
Setters and swingers are encouraged to attend these sessions.

1:00–2:30 PM | Setters
Liberos are encouraged to attend these sessions.

Day: Sundays
Eligibility: Division 1 athletes may register directly; all others must apply.

Didn’t quite get into our Junior Program but ready to take your game more seriously? Prospect is designed to help young athletes build the skills, volleyball IQ, and training habits needed to prepare for what comes next.

At this age, there is still a lot of uncertainty—you may not know what position you'll eventually play, what role a high school or club team will need you to fill, or where your strengths will take you. That's why we focus on developing well-rounded volleyball players who are confident using every skill, while building game understanding, decision-making, movement, and strong technical foundations.

Athletes will train with our nationally experienced and respected coaching staff, receiving the same attention to detail and quality of coaching we expect across our higher-level programs. While these athletes are still young, our standards are high. We expect focus, coachability, effort, attention to detail, and a genuine desire to improve.

The Fall Prospect Program runs every Tuesday and Thursday for 10 weeks. Athletes can register for 1x or 2x per week depending on their current school and training load. For athletes preparing for upcoming club tryouts, we recommend training twice per week when appropriate to maximize consistency, reps, and development heading into tryout season.

PROGRAM DETAILS

Grades: 8–9
Days: Tuesdays & Thursdays
Time: 6:00–8:00 PM
Location: Walnut Grove
Start Date:‍ September 15th ‍End Date: November 20th

Athletes may choose the training frequency that best complements their current school and training schedule. For athletes preparing for club tryouts, we recommend 2x per week for greater consistency and development leading into tryout season.

Our Junior + Junior Varsity Tailored Training is designed for Grades 8–10 athletes ready for a high-performance environment, with professional coaching tailored to their individual development and long-term goals.

This invite-only program is one of our highest-level training environments of the fall, alongside our Varsity programming. This fall, training will run across two courts, allowing athletes to be grouped based on level, position, and developmental needs while maintaining a highly competitive, high-quality environment. Placement is intentional—we want athletes training at a level that challenges them while still providing the reps, coaching, and opportunities they need to develop. The program will be led by Coach Julio and Coach Cornwall, bringing extensive university, national, and international-level coaching experience into the gym each morning.

Throughout the fall, we'll break down and refine individual skills, apply them in game-like situations, and spend significant time competing. With club tryouts and club season approaching, our goal is to provide consistent, high-quality coaching, competition, and reps so athletes continue progressing throughout their school season and arrive in December confident, sharp, and prepared for what's next.

PROGRAM DETAILS

Location: Surrey Christian Secondary School
Days: Mondays & Wednesdays (10 weeks)
Start Date: September 14
End Date: November 18
Time: 6:00–7:30 AM
Level: Junior + Junior Varsity (Grades 8–10)

This program is gameplay-focused, with an emphasis on developing volleyball IQ, decision-making, and the ability to apply strong technique under pressure. Athletes will work through different game scenarios, learn to read and respond to what is happening around them, and then apply those concepts in competitive play. For many athletes, the school season does not provide the same level of competition, pace, or consistent high-quality reps they experience during club season. Our Tailored Training Program is designed to help bridge that gap, providing a competitive environment throughout the fall so athletes continue developing their game and are prepared for the demands of post secondary.

Our Junior Varsity + Varsity Tailored Training is designed for Grades 10–12 athletes that are competing at a high-performance level, with professional coaching tailored to their individual development and long-term goals.

This invite-only program represents our most advanced training environment of the fall. Training will run across two courts, allowing athletes to be grouped based on level, position, and developmental needs while maintaining a highly competitive, high-quality environment. Placement is intentional—we want athletes challenged by their environment while still receiving the reps, coaching, and opportunities they need to grow. The program will be led by Coach Julio and Coach Cornwall, bringing extensive university, national, and international-level coaching experience into the gym each morning.

Fall school volleyball can vary significantly in level, coaching, training volume, and competition. For many athletes, it may not provide the consistent high-performance environment they need to continue progressing toward their goals. That's where we come in.

Throughout the fall, we'll break down and refine individual skills, apply them in game-like situations, and spend significant time competing. With club tryouts and club season approaching, our goal is to provide consistent, high-quality coaching, competition, and reps so athletes continue progressing throughout their school season and arrive in December confident, sharp, and prepared for what's next.

PROGRAM DETAILS

Location: Surrey Christian Secondary School
Days: Tuesdays & Thursdays (10 weeks)
Start Date: September 15
End Date: November 19
Time: 6:00–7:30 AM
Level: Junior Varsity + Varsity

This program is gameplay-focused, with an emphasis on developing volleyball IQ, decision-making, and the ability to apply strong technique under pressure. Athletes will work through different game scenarios, learn to read and respond to what is happening around them, and then apply those concepts in competitive play. For many athletes, the school season does not provide the same level of competition, pace, or consistent high-quality reps they experience during club season. Our Tailored Training Program is designed to help bridge that gap, providing a competitive environment throughout the fall so athletes continue developing their game and are prepared for the demands of post secondary.

Grade 10 Athletes: Placement between our Monday/Wednesday and Tuesday/Thursday training groups will be determined by our coaching staff based on individual readiness and developmental needs.

Working toward our Junior Program and ready to take your game more seriously? Prospect is designed to help young athletes build the skills, volleyball IQ, and training habits needed to prepare for what comes next.

At this age, there is still a lot of uncertainty—you may not know what position you'll eventually play, what role a high school or club team will need you to fill, or where your strengths will take you. That's why we focus on developing well-rounded volleyball players who are confident using every skill, while building game understanding, decision-making, movement, and strong technical foundations.

Athletes will train with our nationally experienced and respected coaching staff, receiving the same attention to detail and quality of coaching we expect across our higher-level programs. While these athletes are still young, our standards are high. We expect focus, coachability, effort, attention to detail, and a genuine desire to improve.

The Fall Prospect Program runs every Tuesday and Thursday for 10 weeks. Athletes can register for 1x or 2x per week depending on their current school and training load. For athletes preparing for upcoming club tryouts, we recommend training twice per week when appropriate to maximize consistency, reps, and development heading into tryout season.

PROGRAM DETAILS

Grades: 6–7
Days: Mondays & Wednesdays
Time: 6:00–8:00 PM
Location: Walnut Grove
Start Date:‍ September 14th ‍End Date: November 19th

Athletes may choose the training frequency that best complements their current school and training schedule. For athletes preparing for club tryouts, we recommend 2x per week for greater consistency and development leading into tryout season.